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Nutrition: 4 P’s for Meal Planning
December 12, 2022 @ 12:00 pm - 1:00 pm
Learn tips and strategies for planning and preparing food that will help you eat healthier.
A 2-1/2 hour session for anyone who would like to learn how to form healthy eating habits.
In this workshop, taught by a registered dietitian, you will learn tips and strategies for planning and preparing food that will help you eat healthier.
Topics include:
- How to put your nutrition knowledge into practice.
The 4 Ps: Plan, Purchase, Prepare and Pack.