Adult Weight Management – Level 1

Dec 5

9:00 am - 11:30 am

Adult Weight Management – Level 1

Heart Wise

Dec 5

5:30 pm - 8:00 pm

Heart Wise

Adult Weight Management – Level 2

Dec 6

9:00 am - 11:30 am

Adult Weight Management – Level 2

Nutrition: Eating Away From Home

Dec 6

6:00 pm - 7:00 pm

Nutrition: Eating Away From Home

Managing Emotional Eating

Dec 7

5:30 pm - 8:00 pm

Managing Emotional Eating

Nutrition Labels: Reading Between the Lines

Dec 8

12:00 pm - 1:00 pm

Nutrition Labels: Reading Between the Lines

Minding Stress

Dec 8

1:00 pm - 3:30 pm

Minding Stress

Diabetes: The Basics

Dec 8

5:30 pm - 8:00 pm

Diabetes: The Basics

Adult Weight Management – Level 1

Dec 12

9:00 am - 11:30 am

Adult Weight Management – Level 1

Adult Weight Management – Level 1

Dec 12

9:00 am - 11:30 am

Adult Weight Management – Level 1

Nutrition: 4 P’s for Meal Planning

Dec 12

12:00 pm - 1:00 pm

Nutrition: 4 P’s for Meal Planning

Heart Wise

Dec 12

5:30 pm - 8:00 pm

Heart Wise