Nutrition: 4 P’s for Meal Planning

Learn tips and strategies for planning and preparing food that will help you eat healthier.

A 2-1/2 hour session for anyone who would like to learn how to form healthy eating habits.

In this workshop, taught by a registered dietitian, you will learn tips and strategies for planning and preparing food that will help you eat healthier.
Topics include:

1. How to put your nutrition knowledge into practice.

The 4 Ps: Plan, Purchase, Prepare and Pack.