Sleep Well
This workshop provides tips for quality sleep and good health. Sleep Well is led by AHS health professionals who share their expertise and guide interactive online group sessions. This class […]
12 events found.
Events
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Zoom Delivery Alberta, Canada
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Adult Weight Management – Level 1
Zoom Delivery Alberta, CanadaFor anyone who would like to learn more about the benefits of maintaining a healthy weight and how to build a plan to meet those goals. Learn how to increase […]
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Adult Weight Management – Level 1
Zoom Delivery Alberta, CanadaFor anyone who would like to learn more about the benefits of maintaining a healthy weight and how to build a plan to meet those goals. Learn how to increase […]
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Heart Wise
Zoom Delivery Alberta, CanadaHeart Wise: Managing Cholesterol and Blood Pressure is a free, two-part group session offered by Alberta Health Services (AHS). Nutrition and Food Services professionals will share their expertise and guide […]
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Adult Weight Management – Level 2
Rocky Primary Care Network 4809-47 Avenue, Rocky Mountain House, Alberta, CanadaFor those who have completed Level 1 and would like to learn more about maintaining a healthy weight and weight loss goals. Level 1 is a prerequisite to Level 2. […]
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Nutrition: Eating Away From Home
Zoom Delivery Alberta, CanadaFood is often central to holidays, parties, and special occasions. It also tends to be higher in calories, fat or sugar, and can lead to overeating and weight gain. In […]
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Managing Emotional Eating
Zoom Delivery Alberta, CanadaThese workshops offer safe, effective strategies to form positive food relationships. Managing Emotional Eating is a free, three-part workshop led by AHS health professionals who share their expertise and guide […]
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Nutrition Labels: Reading Between the Lines
Zoom Delivery Alberta, CanadaThis workshop offers information on how to read nutrition labels and make healthy choices. Nutrition Labels: Reading Between the Lines is an online workshop offered by Alberta Health Services registered […]
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Minding Stress
Zoom Delivery Alberta, CanadaThis workshop offers safe, effective strategies to manage stress. A 2-session workshop for anyone who feels stress and would like to learn how to reduce or prevent it. In this […]
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Diabetes: The Basics
Zoom Delivery Alberta, CanadaFree educational workshop for anyone diagnosed with pre-diabetes, Type 2 diabetes, or at risk of developing diabetes. Diabetes the Basics is offered as a four-part group session led by AHS […]
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Adult Weight Management – Level 1
Zoom Delivery Alberta, CanadaFor anyone who would like to learn more about the benefits of maintaining a healthy weight and how to build a plan to meet those goals. Learn how to increase […]
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Adult Weight Management – Level 1
Zoom Delivery Alberta, CanadaFor anyone who would like to learn more about the benefits of maintaining a healthy weight and how to build a plan to meet those goals. Learn how to increase […]