This workshop offers information on how to read nutrition labels and make healthy choices. Nutrition Labels: Reading Between the Lines is an online workshop offered by Alberta Health Services registered […]
This workshop offers safe, effective strategies to manage stress. A 2-session workshop for anyone who feels stress and would like to learn how to reduce or prevent it. In this […]
Free educational workshop for anyone diagnosed with pre-diabetes, Type 2 diabetes, or at risk of developing diabetes. Diabetes the Basics is offered as a four-part group session led by AHS […]