Keep your feet clean and dry. Examine your feet for problems at least once a week. Moisturize your feet but never between your toes. File down thick, dry skin. Cut […]
If you have visited the doctor or gone into the emergency department, chances are good that you have had your blood pressure taken. What does a blood pressure mean? What […]
Education that supports your health and your life Interested in learning how to live healthier and learn to confidently manage your health and chronic (or at risk of developing) condition? […]
A pap test may save your life. What is a pap test and why do I need one? If you are a woman between the ages of 25 and 69, […]