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X-WR-CALNAME:Rocky Mountain House PCN
X-ORIGINAL-URL:https://rockypcn.com
X-WR-CALDESC:Events for Rocky Mountain House PCN
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TZID:America/Edmonton
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DTSTART:20210314T090000
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DTSTART;TZID=America/Edmonton:20221129T090000
DTEND;TZID=America/Edmonton:20221129T113000
DTSTAMP:20260403T134604
CREATED:20221011T193233Z
LAST-MODIFIED:20221011T193233Z
UID:10000123-1669712400-1669721400@rockypcn.com
SUMMARY:Adult Weight Management - Level 2
DESCRIPTION:For those who have completed Level 1 and would like to learn more about maintaining a healthy weight and weight loss goals. \nLevel 1 is a prerequisite to Level 2. \nLearn how to plan meals\, developed a structured physical activity plan\, and learn how to deal with thoughts and feelings that affect behavior change. \nTopics include: \n\nAdding movement into your day\nMaking healthy food choices and meal planning\nBecoming mindful of patterns\n\n3 Sessions of 2.5 hours
URL:https://rockypcn.com/events/adult-weight-management-level-2-2/2022-11-29/
LOCATION:Rocky Primary Care Network\, 4809-47 Avenue\, Rocky Mountain House\, Alberta\, T4T1A8\, Canada
GEO:52.3701319;-114.9171092
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rocky Primary Care Network 4809-47 Avenue Rocky Mountain House Alberta T4T1A8 Canada;X-APPLE-RADIUS=500;X-TITLE=4809-47 Avenue:geo:-114.9171092,52.3701319
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221128T173000
DTEND;TZID=America/Edmonton:20221128T200000
DTSTAMP:20260403T134604
CREATED:20221011T201648Z
LAST-MODIFIED:20221011T201648Z
UID:10000115-1669656600-1669665600@rockypcn.com
SUMMARY:Heart Wise
DESCRIPTION:Heart Wise: Managing Cholesterol and Blood Pressure is a free\, two-part group session offered by Alberta Health Services (AHS). \nNutrition and Food Services professionals will share their expertise and guide interactive discussions that can help individuals manage their heart health. \nParticipants will learn about: \n\nThe causes\, risk factors and complications of high blood pressure and cholesterol.\nHeart healthy diets and lifestyle choices.\nHow to measure blood pressure.\nCreating an action plan to improve heart health.\n\nThe session is open to anyone interested in developing a healthier lifestyle and recommended for local residents diagnosed with high blood pressure and/or high cholesterol\, or people diagnosed with risk factors for heart disease\, such as diabetes or family history.
URL:https://rockypcn.com/events/heart-wise-4/2022-11-28/
LOCATION:Zoom Delivery\, Alberta\, Canada
GEO:53.9332706;-116.5765035
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221124T173000
DTEND;TZID=America/Edmonton:20221124T200000
DTSTAMP:20260403T134604
CREATED:20221011T195615Z
LAST-MODIFIED:20221011T195615Z
UID:10000118-1669311000-1669320000@rockypcn.com
SUMMARY:Diabetes: The Basics
DESCRIPTION:Free educational workshop for anyone diagnosed with pre-diabetes\, Type 2 diabetes\, or at risk of developing diabetes. \nDiabetes the Basics is offered as a four-part group session led by AHS professionals who share their expertise\, provide information and encourage discussions that can help participants better manage their condition. The session is offered to people at risk of developing diabetes\, as well as those who have been diagnosed with pre-diabetes or Type 2 diabetes. \nParticipants will learn about: \n\nWhat diabetes is.\nFoods that affect blood sugar.\nBlood glucose monitoring and control.\nMedications for diabetes.\nWhat to do during an illness.\nHow physical activity affects blood sugar.\nThe importance of foot care.
URL:https://rockypcn.com/events/diabetes-the-basics-4/2022-11-24/
LOCATION:Zoom Delivery\, Alberta\, Canada
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221124T130000
DTEND;TZID=America/Edmonton:20221124T153000
DTSTAMP:20260403T134604
CREATED:20221011T202017Z
LAST-MODIFIED:20221011T202017Z
UID:10000111-1669294800-1669303800@rockypcn.com
SUMMARY:Moving Matters
DESCRIPTION:In this workshop you will learn about physical activity and how to include it in your day. \nA 2-1/2 hour session for anyone looking to learn more about physical activity and how to include it in their day. \nIncluding more physical activity in your day can help you maintain a healthy weight and better manage chronic conditions. In this workshop you will learn about physical activity and how to include it in your day. \nTopics include: \n\nBenefits and barriers to getting active\nTips on how to increase your physical activity\nHow to set personal activity goals.
URL:https://rockypcn.com/events/moving-matters/
LOCATION:Zoom Delivery\, Alberta\, Canada
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221121T173000
DTEND;TZID=America/Edmonton:20221121T200000
DTSTAMP:20260403T134604
CREATED:20221011T201648Z
LAST-MODIFIED:20221011T201648Z
UID:10000114-1669051800-1669060800@rockypcn.com
SUMMARY:Heart Wise
DESCRIPTION:Heart Wise: Managing Cholesterol and Blood Pressure is a free\, two-part group session offered by Alberta Health Services (AHS). \nNutrition and Food Services professionals will share their expertise and guide interactive discussions that can help individuals manage their heart health. \nParticipants will learn about: \n\nThe causes\, risk factors and complications of high blood pressure and cholesterol.\nHeart healthy diets and lifestyle choices.\nHow to measure blood pressure.\nCreating an action plan to improve heart health.\n\nThe session is open to anyone interested in developing a healthier lifestyle and recommended for local residents diagnosed with high blood pressure and/or high cholesterol\, or people diagnosed with risk factors for heart disease\, such as diabetes or family history.
URL:https://rockypcn.com/events/heart-wise-4/2022-11-21/
LOCATION:Zoom Delivery\, Alberta\, Canada
GEO:53.9332706;-116.5765035
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