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X-WR-CALNAME:Rocky Mountain House PCN
X-ORIGINAL-URL:https://rockypcn.com
X-WR-CALDESC:Events for Rocky Mountain House PCN
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TZID:America/Edmonton
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DTSTART:20210314T090000
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DTSTART;TZID=America/Edmonton:20221124T130000
DTEND;TZID=America/Edmonton:20221124T153000
DTSTAMP:20260403T203102
CREATED:20221011T202017Z
LAST-MODIFIED:20221011T202017Z
UID:10000111-1669294800-1669303800@rockypcn.com
SUMMARY:Moving Matters
DESCRIPTION:In this workshop you will learn about physical activity and how to include it in your day. \nA 2-1/2 hour session for anyone looking to learn more about physical activity and how to include it in their day. \nIncluding more physical activity in your day can help you maintain a healthy weight and better manage chronic conditions. In this workshop you will learn about physical activity and how to include it in your day. \nTopics include: \n\nBenefits and barriers to getting active\nTips on how to increase your physical activity\nHow to set personal activity goals.
URL:https://rockypcn.com/events/moving-matters/
LOCATION:Zoom Delivery\, Alberta\, Canada
GEO:53.9332706;-116.5765035
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DTSTART;TZID=America/Edmonton:20221121T173000
DTEND;TZID=America/Edmonton:20221121T200000
DTSTAMP:20260403T203102
CREATED:20221011T201648Z
LAST-MODIFIED:20221011T201648Z
UID:10000114-1669051800-1669060800@rockypcn.com
SUMMARY:Heart Wise
DESCRIPTION:Heart Wise: Managing Cholesterol and Blood Pressure is a free\, two-part group session offered by Alberta Health Services (AHS). \nNutrition and Food Services professionals will share their expertise and guide interactive discussions that can help individuals manage their heart health. \nParticipants will learn about: \n\nThe causes\, risk factors and complications of high blood pressure and cholesterol.\nHeart healthy diets and lifestyle choices.\nHow to measure blood pressure.\nCreating an action plan to improve heart health.\n\nThe session is open to anyone interested in developing a healthier lifestyle and recommended for local residents diagnosed with high blood pressure and/or high cholesterol\, or people diagnosed with risk factors for heart disease\, such as diabetes or family history.
URL:https://rockypcn.com/events/heart-wise-4/2022-11-21/
LOCATION:Zoom Delivery\, Alberta\, Canada
GEO:53.9332706;-116.5765035
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