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X-WR-CALNAME:Rocky Mountain House PCN
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X-WR-CALDESC:Events for Rocky Mountain House PCN
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DTSTART:20210314T090000
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DTSTART;TZID=America/Edmonton:20221206T090000
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DTSTAMP:20260407T033406
CREATED:20221011T193233Z
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SUMMARY:Adult Weight Management - Level 2
DESCRIPTION:For those who have completed Level 1 and would like to learn more about maintaining a healthy weight and weight loss goals. \nLevel 1 is a prerequisite to Level 2. \nLearn how to plan meals\, developed a structured physical activity plan\, and learn how to deal with thoughts and feelings that affect behavior change. \nTopics include: \n\nAdding movement into your day\nMaking healthy food choices and meal planning\nBecoming mindful of patterns\n\n3 Sessions of 2.5 hours
URL:https://rockypcn.com/events/adult-weight-management-level-2-2/2022-12-06/
LOCATION:Rocky Primary Care Network\, 4809-47 Avenue\, Rocky Mountain House\, Alberta\, T4T1A8\, Canada
GEO:52.3701319;-114.9171092
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DTSTART;TZID=America/Edmonton:20221206T180000
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UID:10000149-1670349600-1670353200@rockypcn.com
SUMMARY:Nutrition: Eating Away From Home
DESCRIPTION:Food is often central to holidays\, parties\, and special occasions. It also tends to be higher in calories\, fat or sugar\, and can lead to overeating and weight gain. In this 2-1/2 hour workshop\, facilitated by a registered dietitian\, you will learn how theses occasions can affect what you eat and how much you eat. \nYou’ll leave with strategies to help prevent overeating. \nTopics include: \n\nHow buffets\, parties\, vacation and holiday eating can affect how much you eat.\nStrategies to reduce overeating when you are away from home and during special occasions.
URL:https://rockypcn.com/events/nutrition-eating-away-from-home/
LOCATION:Zoom Delivery\, Alberta\, Canada
GEO:53.9332706;-116.5765035
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